Classes at Torrance Memorial

Classes

Your Health Knowledge

We offer a number of different classes to help advance your health-related knowledge. Classes in general health education, childbirth, mind and body, health and wellness, life skills and much more are offered on a regular basis. Find the class that interests you below, click on class to read a full class description and to register.


CPR and Lifesaving Skills

Health Education Center
3105 Lomita Blvd., Torrance, CA 90505. Get Directions


Exercise and Movement

Torrance Memorial offers several ongoing Yoga, Tai Chi and other exercise and movement classes to keep a well-rounded fitness and wellness routine through out the South Bay.

Torrance Memorial Medical Center
3330 Lomita Blvd., Torrance, CA 90505- West Tower. Get Directions

Center for Healthy Living (Malaga Cove)
2550 Via Tejon, Palos Verdes Estates, CA 90274. Get Directions

Health Education Center
3105 Lomita Blvd., Torrance, CA 90505. Get Directions

Torrance Memorial Specialty Center
2841 Lomita Blvd., Torrance, CA 90505. Get Directions


Expectant and New Parents

Health Education Center
3105 Lomita Blvd., Torrance, CA 90505. Get Directions


Health and Wellness

Classes are offered at Torrance Memorial Medical Center campus


Preoperative (Pre-Op)

Classes are offered at Torrance Memorial Medical Center campus

Torrance Memorial offers preoperative educational classes for patients and their families to attend prior to having surgery.


Senior Resources

Torrance Memorial Medical Center
3330 Lomita Blvd., Torrance, CA 90505- West Tower. Get Directions

Center of Healthy Living (Malaga Cove)
2550 Via Tejon, Palos Verdes Estates, CA 90274. Get Directions‚Äč

Health Education Center
3105 Lomita Blvd., Torrance, CA 90505. Get Directions

Torrance Adult School


Stress Management

Classes are offered at Torrance Memorial Medical Center campus

While elimination of stress is unrealistic, management of stress is an attainable and realistic goal that can be achieved by a number of strategies. Torrance Memorial Health and Healing Center offers stress management classes to reduce stress, decrease anxiety, restore energy, and improve concentration.


Online Class Registration

Find the Class that Interests You

For More Information

Questions? Need Assistance?

Call 310-517-4711

Professional Education

View a List of All Professional Education at Torrance Memorial


Massage and Bodyworks

Enhance the Healing Process. Body, Mind and Spirit.

» Learn More


Support Groups

To Help You On The Road to Wellness

» Learn More