Health and Healing Center offers services and information that enhance the healing process and encourage
a healthy lifestyle. Through a generous grant from the Graziadio Wellness
Center, Torrance Memorial presents a free lecture series falling under
the category of "integrative medicine."
Goodbye Diabetes, Heart Disease and Cancer Risk: Preventing and Reversing
Disease The Natural Way
July 29, 7PM
6:30PM Book Signing
More than 40% of people age 20 years or older, and 72% over 65 years old,
are prediabetic or have diabetes. Even more of us have underlying metabolic
imbalance that represents our biggest health threat. The health implications
are castatropic causing heart attacks, strokes, cancer and many other
diseases. Come and learn natural strategies that address the underlying
causes of disease and place us on the path of health and healing.
Dr. Wes Youngberg, PhD, MPH, CNS, FACLM - has more than 20 years of clinical nutrition and lifestyle medicine
experience using integrative therapies for diabetes control, depression
recovery, cardiovascular disease reversal, optimizing digestive health
and effective management of many chronic health conditions. He is a board
Certified Nutrition Specialist, and is a founding director and fellow of the
American College of Lifestyle Medicine.
Registration has been closed for this event. However, you are able to stream
the lecture live
Life Is Your Best Medicine
October 30, 7PM
Your health has a great deal more to do with your lifestyle and a lot less
to do with taking prescription drugs than most people realize. The evidence
is overwhelmingly clear that much of the chronic disease we are confronting
in the United States has its roots in the way we live our lives. This
means that each one of us has the power to shift the odds of being healthy
in our favor. Come and learn about the research which shows how embracing
a healthier lifestyle can reduce the risk of chronic disease.
Dr. Low Dog is Director of the Fellowship at Andrew Weil's Arizona
Center for Integrative Medicine at the University of Arizona. She is an
internationally known speaker on topics ranging from the responsible use
of herbal medicine and dietary supplements to integrative approaches to
The Pillars of Health
» Watch The Lecture Online
John Pierre, is a nutrition and fitness consultant who has devoted more than a quarter
century to helping and improving the lives of others through his expertise
in the areas of geriatrics, nutrition, fitness, women’s empowerment,
green living, and cognitive retainment and improvement.
Food is Medicine
» Watch The Lecture Online
Chef AJ is well-known among culinary and nutrition experts alike for her unmatched
ability to create healthy food that tastes great. She is a chef and culinary
instructor in Los Angeles and the author of Unprocessed: How to Achieve
Vibrant Health & Your Ideal Weight.