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Health and Healing Lecture Series

Torrance Memorial Health and Healing Center offers services and information that enhance the healing process and encourage a healthy lifestyle. Through a generous grant from the Graziadio Wellness Center, Torrance Memorial presents a free lecture series falling under the category of "integrative medicine."

Upcoming Lectures

Life Is Your Best Medicine

October 30, 7PM

Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. This means that each one of us has the power to shift the odds of being healthy in our favor. Come and learn about the research which shows how embracing a healthier lifestyle can reduce the risk of chronic disease.

Speaker

Dr. Low Dog is Director of the Fellowship at Andrew Weil's Arizona Center for Integrative Medicine at the University of Arizona. She is an internationally known speaker on topics ranging from the responsible use of herbal medicine and dietary supplements to integrative approaches to women's health.


Past Lectures

The Pillars of Health

» Watch The Lecture Online

Speaker

John Pierre, is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement.

www.johnpierre.com


Food is Medicine

» Watch The Lecture Online

Speaker

Chef AJ is well-known among culinary and nutrition experts alike for her unmatched ability to create healthy food that tastes great. She is a chef and culinary instructor in Los Angeles and the author of Unprocessed: How to Achieve Vibrant Health & Your Ideal Weight.

www.ChefAJsHealthyKitchen.com


For More Information

Call 310-517-4711

Health and Healing Center

Enhance the healing process and encourage a healthy lifestyle