Torrance Memorial Health and Healing Center offers services and information that enhance the healing process and encourage a healthy lifestyle. Through a generous grant from the Graziadio Wellness Center, Torrance Memorial presents a free lecture series falling under the category of "integrative medicine."
Goodbye Diabetes, Heart Disease and Cancer Risk: Preventing and Reversing Disease The Natural Way
July 29, 7PM
6:30PM Book Signing
More than 40% of people age 20 years or older, and 72% over 65 years old, are prediabetic or have diabetes. Even more of us have underlying metabolic imbalance that represents our biggest health threat. The health implications are castatropic causing heart attacks, strokes, cancer and many other diseases. Come and learn natural strategies that address the underlying causes of disease and place us on the path of health and healing.
Dr. Wes Youngberg, PhD, MPH, CNS, FACLM - has more than 20 years of clinical nutrition and lifestyle medicine experience using integrative therapies for diabetes control, depression recovery, cardiovascular disease reversal, optimizing digestive health and effective management of many chronic health conditions. He is a board Certified Nutrition Specialist, and is a founding director and fellow of the
American College of Lifestyle Medicine.
RSVP Required. Call 310-517-4711 or register online.
Life Is Your Best Medicine
October 30, 7PM
Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. This means that each one of us has the power to shift the odds of being healthy in our favor. Come and learn about the research which shows how embracing a healthier lifestyle can reduce the risk of chronic disease.
Dr. Low Dog is Director of the Fellowship at Andrew Weil's Arizona Center for Integrative Medicine at the University of Arizona. She is an internationally known speaker on topics ranging from the responsible use of herbal medicine and dietary supplements to integrative approaches to women's health.
The Pillars of Health
» Watch The Lecture Online
John Pierre, is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement.
Food is Medicine
» Watch The Lecture Online
Chef AJ is well-known among culinary and nutrition experts alike for her unmatched ability to create healthy food that tastes great. She is a chef and culinary instructor in Los Angeles and the author of Unprocessed: How to Achieve Vibrant Health & Your Ideal Weight.