Presented by The George and Reva Graziadio Foundation
Finally, a cooking demonstration that will change the way you and your children eat. Please join us for this special opportunity to learn about the nutrition and cooking of unprocessed foods for your family's health.
Food is Medicine
6:30 - 8:30 PM, Book signing to follow
Torrance Memorial Medical Center
Health Conference Center
3330 Lomita Blvd.
Torrance, CA 90505
Learn how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious and fun that you and your children will love. This free class will show you how to prepare foods without using processed or refined ingredients like sugar, salt and oil. Come and taste delicious samples, take home recipes, and find out how eating a nutrient-rich diet will help you improve your health and help prevent disease.
Chef AJ is well-known among culinary and nutrition experts alike for her unmatched ability to create healthy food that tastes great. She is a chef and culinary instructor in Los Angeles and the author of Unprocessed: How to Achieve Vibrant Health & Your Ideal Weight.