Health and Healing Center

Torrance Memorial's Health and Healing Center offers services and information that enhance the healing process and encourage a healthy lifestyle.

Integrative Medicine combines conventional and complementary medicine to treat the mind, body and spirit.

Our Center for Health and Healing offers:

• Integrative Medicine Lectures
• Stress Management
• Healing Touch, Reiki, CranioSacral Therapy
• Massage, Reflexology, Acupressure
• Yoga, Tai Chi, Qi Gong
• Meditation, Guided Imagery

Therapeutic Bodywork

Therapeutic massage and bodywork therapies are appropriate for individuals with acute or chronic conditions, and those seeking general wellness and relaxation. Torrance Memorial's Therapeutic Bodyworks provide a wide variety of services to attain a better, more balanced body.

View Services

Exercise Classes 

The Center of Healthy living offers several ongoing Yoga, Tai Chi and other exercise classes to keep a well-rounded fitness and wellness routine. Located at Malaga Cove Plaza studio in the South Bay.

Classes Offered

Holistic Health and Healing Classes

Center of Health and Healing offers stress management and mindful exercise courses, teaching healther ways to manage stress through guided imagery, mindfulness mediation, healing touch and much more.

Classes Offered

Special Lectures

Through a generous grant from The George and Reva Graziadio Foundation, Torrance Memorial is excited to present a series of lectures falling under the category of "integrative medicine."

Upcoming Lecture