Come see what the Center for Healthy Living has for you!
The following classes are held at Malaga Cove unless otherwise noted:
Torrance Memorial is now offering Exercise Classes
in a studio located in Malaga Cove Plaza, just past the Post Office.
Please park in Malaga Cove Plaza!
Malaga Cove Plaza
2550 Via Tejon
Palos Verdes Estates,
CA,
90274
Space is limited. Pre-registration is REQUIRED. Please call 310-517-4711.
Monday
12:30 pm - 1:15 pm Senior Muscle Strengthening
2:00 pm - 2:50 pm Intermediate T'ai Chi
3:00 pm - 3:50 pm Beginning T'ai Chi
4:15 pm - 5:05 pm Yoga Basics
Tuesday
4:00 pm - 4:50 pm Yoga Stretch and Relax
6:45 pm - 8:00 pm Yoga Basics
Wednesday
10:30 am - 11:20 am Mat Pilates
3:00 pm - 3:50 pm Chair Yoga
Thursday
9:00 am - 9:50 am Align the Spine
11:00 am - 11:50 am Dance Your Way to a Healthy Heart
4:00 pm - 4:50 pm Yoga Basics
5:30 pm - 6:30 pm Dance Your Way to a Healthy Heart
Friday
12:30 pm - 1:15 pm Intermediate Muscle Strengthening
Saturday
10:30 am - 11:30 am Yoga for Stiff Guys (and Gals too!)